Turn the oven to 500°F. Line a baking sheet with foil, set aside.
Wash, and pat dry the chicken with paper towel. Place in a large bowl, sprinkle the seasoning and pour the sauce over the chicken. With your hands thoroughly mix everything together until chicken wings are evenly coated in the sauce and seasoning.
Distribute the wings evenly on the baking sheet. Place in the oven.
After 15 minutes, turn the oven down to 375F and bake for another 45 minutes.
When the chicken is browned on top, turn each piece browned side down and bake for about 20 minutes or until the other side is also brown.
Once the wings are soft and roasted through, take them out of the oven, transfer them to a bowl, pour about ½ cup your favorite sauce (Sweet Garlic Sauce, BBQ, Sweet & Sour Sauce), shake the bowl to evenly coat and transfer to a serving plate.
Serve with hot sauce or any sauce of choice.
Nutrition Facts
Easy Garlic Chicken Wings
Amount Per Serving
Calories 485Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 8g50%
Cholesterol 141mg47%
Sodium 1381mg60%
Potassium 382mg11%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 11g12%
Protein 34g68%
Vitamin A 370IU7%
Vitamin C 2.5mg3%
Calcium 35mg4%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.